Individual Coaching

Bespoke coaching sessions, designed to create safe and joyful spaces where you can uncover the questions that matter and follow the threads that invite a dialogue with all life.

Over time we will:

  • Explore the inner landscape of self, as the transformative place of shift - embodying regenerative ways of being in the present moment.

  • Build your capacities for deep listening and presence, for noticing and observing, as fundamental skills - ways of being, that open up the possibilities for learning.

  • Engage in reflection and dialogue, questions and provocations - constant companions that nudge us, celebrate us, and open our eyes to new ways of seeing.

  •  Seeking ways of meeting and being with the challenges and opportunities of life – holding the space for silence, dialogue, for stillness and movement.

  •  Slowing down, being silent and unhurried, observing and listening- learning to become one with - not acting on - all life.   

  •  Presencing and accompaniment with the humility and patience for unlearning and relearning – sensing how we are turning up in the world and for each other

These individual coaching sessions are designed as packages of six, one hour sessions, providing space for mutual understanding and navigating the best ways forward, as we create something unique and life giving together.

To make an enquiry or booking